Difficulty Setting Boundaries
Have you experienced moments when you find yourself feeling overwhelmed and stretched thin?
Because you struggle to set boundaries in your life… Constantly accommodating others' demands can leave you feeling emotionally drained and depleted, as if there's never enough time or energy to focus on yourself.
Through personalised guidance, we explore your core values and priorities to establish clear boundaries that honour your authentic self, coupled with practical strategies and a fostering of self-compassion, enabling you to assertively maintain these boundaries for personal growth and happiness.
