Resistance and Adaptability Challenges
Are there times when you feel stuck or fearful when facing changes in your life?
Fear of the unknown and change can trigger resistance as a means of self-preservation due to our brains' preference for stability, often leaving us unsure about various aspects of our lives.
My role involves helping you identify the root causes of this resistance—such as past experiences or limiting beliefs—and developing coping strategies to adapt to change, thereby maintaining progress and overcoming challenges more effectively.
Together, we will transform uncertainty into opportunity. By understanding and addressing your fears, I will support you in creating a clear, actionable path forward. My goal is to help you build resilience, embrace change, and design a life where joy and fulfilment are within reach every single day.
